We’ve all felt it—the crippling grip of anxiety. Maybe it’s the fluttery stomach before a big presentation, the relentless “what if” scenarios playing in your mind, or the sudden wave of intrusive thoughts. Anxiety is a natural response; our body’s way of alerting us to danger. But what happens when the alarm won’t shut off?… Continue reading Break Free from Anxiety: Reclaim Your Life
Month: January 2025
Understanding Relationship Burnout: What It Is, How to Identify It, and How to Overcome It
Relationships are invaluable gifts from God, but they can experience burnout, leading to emotional exhaustion and detachment. This post defines relationship burnout, identifies its signs and causes, and offers practical steps for healing, such as reconnecting with God, improving communication, and setting boundaries. Restoration is possible with intentional effort and divine guidance.
How to show up for yourself when life gets overwhelming
Life's demands can lead to feelings of overwhelm, manifesting as stress and fatigue. Identifying triggers is essential for recovery, as is self-love through confidence-boosting activities and respecting boundaries. Asking for help and maintaining physical health also play crucial roles in managing overwhelm. Remember, difficult times are temporary; better moments will come.
Your Life is Not Your Own
The content encourages Christians to reflect on areas where they may have taken control of their lives instead of surrendering to God's plan. It emphasizes the importance of self-assessment, releasing control, and aligning dreams with God’s will. Ultimately, it calls for complete dependence on God, highlighting His unwavering support and guidance.
New Year Check-In
The author reflects on the challenges and growth experienced during the past four years, highlighting personal struggles with self-doubt, trauma, and newfound appreciation for faith. They emphasize the importance of resilience and staying connected to God amidst life's ups and downs, expressing gratitude and commitment to writing more frequently in the new year.