Mental Health

Beating the COVID Blues: 10 Ways to Overcome Loneliness

With this pandemic in full swing, your routine and regular schedule have been shifted. Schools are closed, business hours are reduced, work from home policies have been implemented, and job security for non-essential workers is almost non-existent. Social distancing and stay-at-home are the orders of the day and many are struggling to cope. I don't… Continue reading Beating the COVID Blues: 10 Ways to Overcome Loneliness

Wealthy Woman

Business 101: Stepping Outside of Your Comfort Zone

A famous author once said: “Real change is difficult at the beginning, but gorgeous at the end. Change begins the moment you get the courage and step outside your comfort zone; change begins at the end of your comfort zone.” The second sentence is what intrigued me the most about this quote. I know that… Continue reading Business 101: Stepping Outside of Your Comfort Zone

Transparency Series

Overcomers’ Testimony – Tricia’s Story

My REAL Issue Growing up my reality was always one of turmoil and distress. From a young age, I was constantly teased and bullied about my weight, appearance and complexion. This continued over the years and happened everywhere I went. The devil made a direct attack on my self-esteem and cursed it from a very… Continue reading Overcomers’ Testimony – Tricia’s Story

Dating and Relationships

Five Relationship Rules for Young Women from a Former Man Clown

I apologize to my international followers for the heavy use of Jamaican Creole/Patois in this blog post. Bear with me, as the views I am about to express will best be presented in my native tongue. Thankfully, patois is not the hardest broken English to piece together. With the use of context clues, common sense… Continue reading Five Relationship Rules for Young Women from a Former Man Clown

Transparency Series

Homosexuality to Holiness Part V – No Love from Church Members

Hi, it's me again. Did you think that this series ended? It couldn't end without me talking about the eye-opening aspect of this journey that still affects me today. And that's existing among Jamaican church members with a not so welcoming homosexual past. Explore the previous parts of this series before you lock into this… Continue reading Homosexuality to Holiness Part V – No Love from Church Members